Rodney Yee's Advanced Yoga - 2 Hip Opening Routine (2006)
Overview
Created exclusively for experienced practitioners, Rodney Yee provides an insight into how he practices yoga at home. He teaches you how to build up to and sequence intense arm balances, and trust yourself more in these challenging poses. He takes you through a full sequence of hip openers to prepare the body for advanced moves. He allows you to evolve your practice on a deeper level by guiding yogi Colleen Saidman in advanced pranayama practice. Increases flexibility and mobility in the most neglected part of the body. Helps prevent knee and joint problems.
Cast
Keywords
fbox | fbox to | fbox.to | fbox movies | fbox. to | fbox tv | fbox movie | fbox streaming | fbox free movies | fbox.con | fbox stream | fbox film | fbox free movie | watch movies | watch movies free online | watch movies free | movies online free | watch free movies online | free movies online | watch movies online free | free movie streaming